Treatment Optimised to Get You
Out of Pain And Back Doing
What You Love.
I help people who have seen multiple Physio's, Chiro's and Doctors with
nothing to show for it.
MODERN DAY
CHRONIC PAIN
TREATMENT
TAILORED TO YOU!
9+ years I've been working alongside hundreds of people to help
them change their lives after years of chronic pain.
Why JM is Different
Every session is 1-2-1 and completely tailored to you and how you are right now.
I've specialised in chronic pain treatment for over 9 years.
Each one of your sessions is designed and structured based on you, your goals and
what the next step is.
Your pain is addressed at the root cause to finally break your pain cycle.
I've helped hundreds become pain free after being told "there's nothing that can be done"
or "you need to just live with it"
The Problem With Traditional therapy
You get a generic sheet of paper with exercises to follow that don't work.
Each time you turn up you see a different therapist who doesn't know you or your journey.
Sessions are spent chatting and them telling you "you have to live with it".
You're constantly passed from one person to the next, getting pointless scans and told to take
medication, with no long term solution.
The Journey
How to Get Started
Connect
Schedule your Initial Assessment & Strategy session.
Foundation Programme
8 week programme to get your pain cycle broken and begin your journey.
Rebuild & Strength
8 week programme eliminating the cause of the pain and building strength.
Maintenance
Monthly Session to keep you pushing your goals with little risk.
The Journey
How to Get Started
Connect
Send a message or book your appointment.
Explore
Chat and create your personalized plan.
Transform
Experience targeted hands-on therapy + strength work.
Support
Ongoing check-ins to keep you moving freely.
What I Treat
Back Pain
"I’ve been seeing James for long-term lower back pain that’s bothered me for years, and the difference has been incredible. His treatments and advice have made a massive difference to my Ironman training and recovery , I can finally get through long rides and runs without that constant back ache"
Hip Pain
"After 3 of the 6 sessions I can now deal with the stairs and the car without any pain at all and actually returned to playing hockey too after my 3rd session. I can sleep comfortably now which I couldn’t do before. This is a major game changer for me and I’m so grateful.. thank you James"
Shoulder Pain
"I injured myself while training in May and as a result had some serious pain in my neck and shoulder, I tried everything (chiropractor & 5+ different physios) with no relief. I could now wake up in the morning and go about my day with only minor niggles and no longer needing pain killers"
Fibromyalgia
"James provides a treatment that is unique and very different to any treatment I have ever experienced. I signed up for his 90 day programme, and cannot believe that I now have days with NO pain! I never believed that could ever be a possibility"
Knee Pain
"Struggled to walk down the stairs with knee pain, James worked on the problem for a few weeks and I'm delighted with the results"
Foot/Ankle
"From session 4 I was virtually pain free, had stopped all the strong medication and am now continuing to work with him to get to the bottom of other niggles I’ve been living with for 20 years. Can’t recommend enough"
Neck Pain
"Had my first session today with Paul for really bad neck pain and headaches and already feel a difference.looking forward to my next sessions"
Migraines
"I haven't had a migraine for a couple of weeks and my tension has gone from my shoulders and neck. I feel like I can function again. Thank you James and would highly recommend to anyone who suffers pain"
Your Treatment
Pain Strategy & Assessment Session
- Full Assessment
- Hands-On Treatment
- Map Your Strength Plan
- Leave With Clear Plan
Treatment Options
Single Treatment Session
- Consultation
- Unique Hands-On Technique
- Home Movement Exercises & Advice
- Ongoing Support
Treatment Plans
- 30/60/90 Day Treatment Plans
- Weekly Treatment Sessions
- Tailored Home Strength Plan
- 7 Days a Week Support
Monthly Maintenance Plans
- 1 / 2 / 4 Sessions Per Month
- 15% off Additional Treatments
- 7 Days a Week Support
- Ongoing Monthly Strength Plan
Find Relief. Move Freely. Live Fully.
Personalised treatment in a calm Glasgow clinic – book your session today.
